Why am I tired all the time?

- Fruits

3. Stop eating late at night

If you found this resourceful, might I suggest following me for even better content?

Can I use ChatGPT to get chapter ideas? I’ll be writing it with my own words but I just get writer’s block when it comes to what to write?

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

5. Lift weights or exercise 3-5x times a week.

Simone Biles spars with Riley Gaines on social media over trans athlete debate - New York Post

1. Get natural sunlight as early as possible

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Trump's huge bill includes immediate gift for layoff-ridden Bay Area tech - SFGATE

6. Reduce exposure to blue light in the evenings.

7. Remove processed food from your diet.

98% of People Complain About Feeling Constantly Tired.

Why do so many autistic adults deal with self-hatred?

14. Stop smoking weed to fall asleep.

13. Don't listen to sad music.

- Honey

NASCAR Cup Series qualifying order for Michigan International Speedway - NASCAR.com

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

Broadcom Stock Falls Despite Earnings Beat From AI Chip Maker - Barron's

- Raw dairy

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

What sexual fantasies do you have?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

12. Eat plenty of whole, high-quality foods:

What would you do if you found out that someone had broken into your home while you were sleeping?

16. Don’t hang out with negative people.

8. Consume electrolytes after waking up.

Your gut will thank you.

New Yorker Who Lived Downstairs From Daniel Craig and Rachel Weisz for 10 Years Reveals What Actors Were Really Like as ‘Neighbors’ - Yahoo

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

11. Get your Testosterone levels checked.

Why are Capri cigarettes so expensive?

Your gut health is responsible for producing energy.

They don’t know why though.

Listen to uplifting music.

How do I build rapport with anybody?

Cheers!

- Red meat

- Fish & Poultry

Phase-resolved attoclock precisely measures electron tunneling time - Phys.org